Ashley Kaltwasser Bio

Athlete Background:

Ashley Kaltwasser has been participating in athletic activities since she was four years old. She began competing in gymnastics and continued through her 10th grade year in high school when she became interested in track and field activities.

Ashley quickly began making her presence known in track and cross country; participating in the 300m hurdles, 100 meter hurdles, long jump and the 3.1 mile cross country run. During her high school career at Coventry High School, Ashley broke seven high school records for the track team and the record in cross country. Her records still stand. She was awarded a track scholarship at a Division 1 college. Ashley’s main event in college was the 400m hurdles.

Ashley maintains a consistent and rigorous training routine that encompasses weight training 6 days a week and 4 days of aerobic exercise each week. Ashley trains at Summer’s Fitness 24/7 under the direction of Summer Montabone, CSCS IFBB Fitness Pro. “Summer has been an incredible motivator and trainer, encouraging and supporting me along this journey,” said Kaltwasser. “Additionally, Summer is a savvy business woman and has incredible knowledge with regards to nutrition and training. Her motivation has been beneficial to my success.”

Personal Details

Height: 5’5’’
Weight: 122
Age: 26
Birthplace (city): Akron OH
Current Location (city): Akron OH

Competitive Record (By Year):

2015

Nordic Pro (Finland)

Bikini

1st

2015

Ms Bikini Olympia

Bikini

1st

2014

Power Pro Show Russia

Bikini

1st

2014

Korea Grand Prix

Bikini

1st

2014

Bikini Olympia

Bikini

1st

2014

Toronto Pro

Bikini

1st

2014

New York Pro

Bikini

2nd

2014

New Zealand Pro

Bikini

1st

2014

Australian Pro

Bikini

1st

2014

Ms. Bikini International

Bikini

1st

2013

Ms. Bikini Olympia

Bikini

1st

2013

Sheru Classic

Bikini

1st

2013

Toronto Pro Supershow

Bikini

1st

2013

New York Pro

Bikini

2nd

2013

Powerhouse Classic Pro

Bikini

1st

2013

Pittsburgh Pro

Bikini

2nd

2013

Europa Show Of Champions

Bikini

2nd

2013

Bikini International

Bikini

10th

2012

Houston Pro

Bikini

5th

2012

Team Universe Championships

Bikini

1st

2012

Junior National Championships

Bikini

6th

2012

Arnold Amateur Championships

Bikini

1st

2011

NPC Natural Northern USA Championships

Bikini

1st

2011

NPC Elite Physique Championships